Do we understand what is important to an athlete?
YES! Dr. Lendermon was an athlete too! She played college sports and now is heavily involved in fitness pursuits including; running, riding, swimming, paddling and lifting. Every day you can’t exercise is a day of lost training.
- We get that exercise is who you are.
- We get that you don’t feel good without it.
- We get that you are in a hurry to get back to your sport.
- We get that you want to be able to do it for the rest of your life.
Do you have to be a serious athlete for us to see you?
NO! We are all athletes. As we say, “life is a sport!” Your sport may be college football or working in your garden. At different stages of our life, our activity level changes. We all want to keep you doing those activities we love without pain.